RiverStone Retreats | Holistic Wellness & Waterfront Lodging

Harness Your Natural Power

About

We have a wide range of services working with nutrition, bodywork, energy work, mind training, counseling, herbal work, and influences from Asia and European cultures. Our approaches are provided by trained individuals with years of experience.

Simple, effective wellness services to support your body, mind, and lifestyle.

🌿 River Stone Services

Bodywork & Massage

Relax and heal with a range of treatments including therapeutic, deep tissue, sports, prenatal, and more.

Yoga & Mind-Body

Beginner-friendly yoga classes, private sessions, and group programs designed to improve flexibility, strength, and balance.

Counseling

Professional support to help you process thoughts, reduce stress, and improve mental well-being. Available for individuals, couples, and families.

Fitness Camp

Join our Adirondack beach fitness camp with guided workouts, yoga, and body conditioning — perfect for all levels.

Health Coaching

A 6-week transformation program focused on fitness, nutrition, stress management, and personal growth.

Wellness Packages

Custom half-day, full-day, or multi-day experiences with treatments, meals, and relaxation options.

Workplace Wellness

Flexible wellness programs for businesses including massage, coaching, yoga, and retreat experiences.

Retreat Stays

Stay in a peaceful retreat space with access to nature and optional wellness treatments for full relaxation.

Special Offer

3 Mistakes Of Inflammation As An Aging Athlete

Our Accommodations

Stay With River Stone Retreats

Select between our peaceful riverfront studio apartment or our expansive historic village estate in the heart of downtown Wilmington, NY.

Accommodation One

River Stone Retreat

3 Guests · 1 Bedroom · 1 Bathroom

🌊 Ausable Riverfront 🛁 Jacuzzi Jet Tub 🔑 Private Entry

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Accommodation Two

Storr's Historical Retreat

12 Guests · 5 Bedrooms · 5 Bathrooms

🧖 Private Sauna 🌊 Waterfall & Lean-To 🍳 Chef's Kitchen

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Services

We support one-on-one or group setting opportunities to have breakthroughs in health & wellness journeys.

We offer expansive services that can be stacked to provide a holistic experience.

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Upcoming Event

Testimonial

My mission is to empower mid-age athletes to successfully age and lead active lifestyles with awareness, tools, and strategies to safeguard their longevities and to inspire future generations

Read Our Awesome Blogs

Fresh From The Blog

Have any questions about your health & wellness?

Talk to us

We are open to have a discuss to match you up with the best practitioner to fit your needs and how we can best help you in your journey.